The Epworth Sleepiness Scale
The Epworth Sleepiness Scale is an online quiz which will help you determine if you have a sleep problem. This quiz alone is not intended to diagnose sleep apnea, a sleep study would be required!
How likely are you to doze off or fall asleep in the following situations in contrast to just feeling tired? Even if you have not done some of these things recently, try to work out how they would have affected you. Choose the most appropriate number for each situation.