Do I Have Sleep Apnea?

The Epworth Sleepiness Scale

snoring sleep apnea chicgo

The Epworth Sleepiness Scale is an online quiz which will help you determine if you have a sleep problem. This quiz alone is not intended to diagnose sleep apnea, a sleep study would be required!

How likely are you to doze off or fall asleep in the following situations in contrast to just feeling tired?  Even if you have not done some of these things recently, try to work out how they would have affected you. Choose the most appropriate number for each situation.


Sitting and reading

Watching TV

Sitting inactive in a public place (eg. theatre or at a meeting)

As a passenger in a car for an hour without a break

Lying down to rest in the afternoon when circumstances permit

Sitting and talking to someone

Sitting quietly after lunch without alcohol

In a car, while stopped for a few minutes in traffic

Your Score is

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